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World Suicide Prevention Day – September 10th
7 September 2022September 10th is World Suicide Prevention Day (WSPD). Organized annually by the International Association for Suicide Prevention (IASP) and endorsed by the World Health Organization (WHO) this day represents a…
Faces of CMHA WW: Denise Helm
6 September 2022What is involved in your role? As a Mental Health Worker in Schools, I work in one of our Education and Community Partnership Programs in collaboration with the Upper Grand…
International Overdose Awareness Day and Compassionate Language
26 August 2022On International Overdose Awareness Day and beyond you have the power to challenge your biases and prejudice surrounding substance use. Creating a safe place with less stigma and oppressive language…
CMHA WW Tips for Back-to-School Mental Health
22 August 2022The Canadian Mental Health Association Waterloo Wellington (CMHA WW) has recommendations to keep mental health top of mind while preparing for the quickly approaching school year The start of the…
CMHA advocate pens inspiring book
27 July 2022Noah Irvine is a valued member of the CMHA Waterloo Wellington community and a mental health advocate with an inspiring story in the face of adversity. Noah lost his mother to…
CMHA WW Celebrates International Self-Care Day
22 July 2022CMHA Waterloo Wellington joins individuals and organizations around the globe in celebrating International Self-Care Day on July 24, which aims to raise public awareness of the importance of self-care to…
Bruce Weddel’s Song Donation
28 June 2022Inspiration for writing a song can come from almost anywhere and sometimes the words just come to you. This was the case for Bruce Weddel, who wrote a song with…
Don’t stress it! Join us for a webinar to learn tips to manage stress and anxiety for return-to-the-office or other reasons
22 June 2022Are you stressed or anxious about world events or other things happening in your lives, like returning to the office? Join us for a one-hour webinar presentation with the Canadian…