On February 23, CMHA Waterloo Wellington joins organizations around the country in celebrating this important event. Canada’s Agriculture Day is a […] Continue readingCMHA celebrates Canada’s Agriculture Day
List of Featured Posts
Resource on using social media to benefit your mental health
On February 9, CMHA joins educators, industry professionals and the community worldwide in acknowledging Safer Internet Day, which aims to create both […] Continue readingResource on using social media to benefit your mental health
CMHA celebrates Black History Month
CMHA Waterloo Wellington joins Canadians across the country to honour the legacy of Black Canadians, past and present, for Black History Month in […] Continue readingCMHA celebrates Black History Month
Tips to kick the winter blues
As the cold and snow of winter sinks in, Ontarians may find themselves lacking energy as the days grow shorter. Research in Ontario suggests that […] Continue readingTips to kick the winter blues
New nationwide survey finds Ontarians’ mental health eroding
The second wave of the pandemic has intensified feelings of stress and anxiety, causing alarming levels of despair, suicidal thoughts, and […] Continue readingNew nationwide survey finds Ontarians’ mental health eroding
Finding the Balance During COVID-19 webinar series
Join community healthcare leader Dr. Anne-Marie Zajdlik, family doctor and founder, ARCH Clinic Waterloo and Wellington, and mental health expert […] Continue readingFinding the Balance During COVID-19 webinar series
Tips on how to manage your mental health during COVID-19
In the wake of COVID-19, Canadians are facing a new reality of social distancing, self-quarantining and isolation in order to protect public health […] Continue readingTips on how to manage your mental health during COVID-19
Sign up for our Newsletter
Learn more about mental health, read inspiring stories and news, find out about upcoming workshops and training sessions. […] Continue readingSign up for our Newsletter
What’s New
CMHA supports Pink Shirt Day
On February 24, individuals and organizations across the country will come together to celebrate […] Continue readingCMHA supports Pink Shirt Day
CMHA WW to launch youth services site in Centre Wellington
The Canadian Mental Health Association Waterloo Wellington is bringing a youth mental health and […] Continue readingCMHA WW to launch youth services site in Centre Wellington
About CMHA
Quick Facts The Canadian Mental Health Association Waterloo Wellington (CMHA WW) provides a full care system for those with addictions, mental health […] Continue readingAbout CMHA
Our Vision, Mission and Values
When people come to CMHA WW, it's because they need more. More support, expertise, community or hope. More than what they and the people around them […] Continue readingOur Vision, Mission and Values
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