Name: Assertiveness in Action
Start: 2023-01-12
End: 2023-01-12
Location: Webinar

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Welcome to the CMHA Waterloo Wellington branch website.

The Canadian Mental Health Association Waterloo Wellington (CMHA WW) provides a full care system for those with addictions, mental health or developmental needs. We serve everyone from children to adults to seniors, all under one roof.

Quick Access

Donate Today!

Whether you are making a one-time or monthly gift, honouring the memory of a loved one, celebrating a milestone or participating in or hosting a fundraising event, your donation to the Canadian Mental Health Association of Waterloo Wellington (CMHA WW) will support the 1 in 5 youth, adults, and seniors experiencing mental health, addictions, and developmental issues get the help they need.

Donate Today! Donate Today!

Free Mental Wellbeing Webinars

Support your mental wellbeing by participating in our upcoming webinar offerings. Topics include: Understanding Mental Health The Power of Mindfulness & Gratitude Stress Management

Run for Women in Support of CMHA WW

We have seen a sharp increase in the number of people reaching out for help – many of whom have never needed help from the formal mental health system before. Your participation in the Shoppers Drug Mart Run for Women means quicker access to critical mental health resources for our daughters, mothers, sisters, grandmothers, friends, and coworkers, so that that they can get the help they need now.

Careers

CMHA WW is a vibrant, challenging and exciting place to work. We build human connections through client and staff interaction, putting people at the centre of everything that we do. We offer an inclusive, innovative, and collaborative work culture that helps us deliver exemplary service. At CMHA WW, we care about the development, safety and well-being of our employees. Check out current opportunities.

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Invest in Workplace Wellness

Our corporate and workplace services are custom designed sessions for professionals in their workplace. These courses provide skills for leadership to support staff, as well as skill building for staff who support clients/patients/consumers. Workplace programs can include customized training, certificate programs, wellness program audits, psychological health and safety support and more.

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Client Experience Survey

We are looking for feedback on your experiences with the services you receive from CMHA WW. Your responses will help us to improve the quality of our services. All surveys are anonymous, and your responses are confidential. Thank you for helping us improve our services!

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What’s New

Bell Let’s Talk 2023 – Mental Health Awareness

The new 2023 Bell Let’s Talk awareness campaign – Let’s change this – highlights the mental health crisis Canadians are facing in very real and personal ways and issues a…

Faces of CMHA WW: Victoria Hanson

1. What is involved in your role? I work as a registered dietitian within the child and youth and adult outpatient eating disorder program. My role begins with a nutritional…

Blue Monday Myth, Mental Health Challenges a Reality

For 15 years, the third Monday in January has been dubbed “Blue Monday,” billed as “the most depressing day of the year.” This simply isn’t true. Research in Ontario suggests…

Act for Mental Health calls for the promised Canada Mental Health Transfer now

Emergency Departments aren’t the cure for our mental health crisis but there’s nowhere else to turn With rising mental health care needs and Emergency Departments stretched past their limits, Canada…

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Understanding Mental Health

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Understanding Human Trafficking: An Information Session for Parents

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Everyone deserves to feel well.

Welcome to the CMHA Waterloo Wellington branch website.

The Canadian Mental Health Association Waterloo Wellington (CMHA WW) provides a full care system for those with addictions, mental health or developmental needs. We serve everyone from children to adults to seniors, all under one roof.

Quick Access

Donate Today!

Free Mental Wellbeing Webinars

Run for Women in Support of CMHA WW

Careers

Invest in Workplace Wellness

Client Experience Survey

What’s New

Bell Let’s Talk 2023 – Mental Health Awareness

Faces of CMHA WW: Victoria Hanson

Blue Monday Myth, Mental Health Challenges a Reality

Act for Mental Health calls for the promised Canada Mental Health Transfer now

Your donation matters

Find a CMHA in your area

January 2023

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Assertiveness in Action

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Challenging Negative Thinking

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Maintaining Good Mental Health through Self-Care

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