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CMHA National

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Mental Health Promotion and Education

CMHA Waterloo Wellington offers Mental Health Promotion and Education across the region, including Cambridge, Waterloo, Kitchener, Guelph, Centre and North Wellington and surrounding areas.

Our team of highly trained mental health educators share knowledge, skills and practical tools with large businesses, small organizations, sports teams and coaches, service clubs, churches, social clubs, schools, families and more!

There is a wide range of topics available including, but not limited to, understanding mental health, self-care, coping strategies, mindfulness, stigma and suicide prevention. Sessions range from one-hour workshops to multi-day certification courses, based on the topic and need.

Additionally, CMHA WW offers a variety of community workshops related to mental health, suicide prevention and supporting others. We also attend community fairs and host mental health awareness and information sessions for community groups and companies.

Please visit our events page to find out about upcoming community workshops and training sessions.

If you have questions about workshops, trainings, and speakers or you would like CMHA WW to have an information booth at your community fair, please complete our request form.

Our education programs fit into four primary categories.  Click on the title below to learn more.

Any additional questions can forwarded to

  • Certificate Programs

    Our certificate programs offer in-depth training developed by expert partners, including Living Works, CMHA National, and the Mental Health Commission of Canada. We offer community sessions and private group sessions.  Each course has specific age and attendance requirements.

    Learn more about Certificate Programs.

  • Public Education

    These programs are available to all members of our community and can be delivered for little to no cost. These are not certification programs but provide participants with a valuable learning opportunity that can develop skills to support themselves and others.  We offer learning for all ages, in the community or virtually.

    Our team is also available to support the community by attending wellness and information fairs to share information with attendees about the services provided by CMHA Waterloo Wellington.

    Learn more about Public Education.

  • Family Education

    Family education is available for anyone that is interested in learning more about mental health, and how to support their loved ones.  There are a variety of educational events offered throughout the year informed by feedback and current trends.

    Learn more about Family Education.

  • Workplace and Corporate Wellness Programs

    Our corporate and workplace services are custom designed sessions for professionals in their workplace.  A variety of learning opportunities are available including targeted training for all employees, for segmented groups of employees, and leadership teams.

    Workplace programs can include customized trainings, certificate programs, wellness program audits, psychological health and safety support and more.

    Learn more about Workplace and Corporate Wellness Programs

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