Shaping Your Self-Esteem Self-esteem is made up of self worth, self-respect and self-confidence. ... 05 Apr 11:00 am - 12:00 pm Webinar
Understanding Mental Health This session is a great overall view of mental health, ... 05 Apr 1:00 pm - 2:00 pm Webinar
Self Compassion What is your relationship like with your inner critic? The ... 06 Apr 2:00 pm - 3:00 pm Webinar
The Power of Mindfulness and Gratitude Day to day life can feel out of control sometimes. ... 11 Apr 11:00 am - 12:00 pm Webinar
Building Resilience Resilience is our ability to adapt and bounce back when ... 12 Apr 1:00 pm - 2:00 pm Webinar
Stress Management Stress is a normal response to situational pressures or demands ... 26 Apr 1:00 pm - 2:00 pm Webinar
Tee up for Mental Health Shaelyn Heise and Robin Young created Tee Up For Mental ... 13 May 8:00 am - 6:00 pm Golf PlayUnit 6 – 4500 King Street East, Kitchener, ON, Canada, Ontario