Scroll down for a list of events and trainings each month:
Access prerecorded webinars and further information on training here.
December 2022
06
Dec
Maintaining Your Mental Health Through the Holidays: The Practice of Self Compassion
Are you tired of your inner critic making you feel like you’re not good enough? Practicing self compassion can help. It involves being understanding and [...]
07
Dec
ASIST (Applied Suicide Intervention Skills Training)
ASIST (Applied Suicide Intervention Skills Training): ASIST is a two-day interactive workshop in suicide first-aid. Participants learn to recognize when someone may have thoughts of [...]
08
Dec
Maintaining Your Mental Health Through the Holidays: Self Care
A great deal of emphasis is placed on our physical health – becoming more active, eating a healthy diet, having a proper night’s sleep; all [...]
12
Dec
Maintaining Your Mental Health Through the Holidays: The Benefits of Setting Boundaries
Personal boundaries are guidelines, rules or limits that a person creates to identify reasonable, safe and permissible ways for other people to behave towards them [...]
13
Dec
Maintaining Your Mental Health Through the Holidays: Coping with Isolation & Loneliness: The Holiday Edition
Regardless of which holiday you observe, the festive season can be a challenging time, especially when you are alone. Join us for this webinar where [...]
19
Dec
Maintaining Your Mental Health Through the Holidays: Compassion Fatigue and Vicarious Trauma
Compassion Fatigue and Vicarious Trauma have been described as “the cost of caring for others in emotional pain.” You cannot give of yourself daily and [...]