IN CRISIS OR NEED SUPPORT? Call Here 24/7 anytime! 1-844-437-3247

Thinking about suicide? 9-8-8 is here to help. Call or text 9-8-8 toll-free, anytime. English and French.

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If you are in crisis or require immediate assistance, please call Here 24/7 at 1-844-HERE-247 (437-3247), TTY: 1-877-688-5501!

Here 24/7 is the front door to the entire addictions, mental health and crisis sector in our region. You can call Here 24/7 at 1-844-HERE-247 (437-3247), TTY: 1-877-688-5501 or visit for general information about accessing our services or those of the 11 Here 24/7 partner agencies.

If you need to send a referral to Here 24/7 services, please use the Ocean eReferral platform or Fax: 1-844-HERE-FAX (844-437-3329)

CMHA Waterloo Wellington is a proud partner in 9-8-8 Suicide Crisis Helpline.

9-8-8 is a new national helpline for anyone across Canada who is thinking about suicide, or who is worried about someone they know. Call or text 9-8-8 toll-free, anytime for support in English and French. 9-8-8 responders are here to listen and provide help without judgement.

For more information, please visit

Requesting or Sending Personal Health Information

If you need to send Personal Health Information to the Health Information Management (HIM) department OR if you wish to request a copy of your CMHA WW file, please click here or call 1-844-264-2993 Ext. 2100 or FAX: 519-840-2140.

General Information

To reach someone for general information not related to accessing services, please call 1-844-CMHA-WW3 (264-2993), TTY: 1-866-387-6661. You’ll be connected with one of our front desk staff who can assist you with your inquiry.

If you have general, non-service-related inquiries, please write to with your request. Please do not send Personal Health Information to our corporate email.

Media Relations

For media relations and inquiries, please contact the CMHA WW Communications Specialist, Megan Brady at

Mental Health Promotion & Education

CMHA WW offers a variety of community workshops related to mental health, suicide prevention and supporting others. We also attend community fairs and host mental health awareness and information sessions for community groups and companies.

Please visit our events page to find out about upcoming workshops and training sessions.

If you have questions about workshops, trainings, and speakers or you would like CMHA WW to have an information booth at your community fair, please visit our Mental Health Promotion & Education page and complete the request form.


Whether you are making a one-time or monthly gift, honouring the memory of a loved one, celebrating a milestone or participating in or hosting a fundraising event, your donation to the Canadian Mental Health Association of Waterloo Wellington (CMHA WW) will support the 1 in 5 youth, adults, and seniors experiencing mental health, addictions, and developmental issues get the help they need.

Please visit our donation page to learn more.

CMHA WW Resources

Please visit our resources page to request resources or download available brochures and materials.

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