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Fit, active and healthy seniors: celebrating Seniors Month in Ontario
6 June 2025June is Seniors Month in Ontario, a time to recognize and celebrate the contributions of older adults who have shaped our province into what it is today. This year’s theme,…
CMHA WW Mount Forest Office Closed – Friday June 6th in the Afternoon
5 June 2025Our CMHA WW Mount Forest office will be closed Friday, June 6th starting at noon for repairs. If you are in crisis or require support, please call Here 24/7 anytime!…
June is National Indigenous History Month — a time to reflect, learn, and act
5 June 2025At CMHA WW, we join individuals and organizations across the country in recognizing the histories, cultures and contributions of First Nations, Inuit, and Urban Indigenous, the original stewards of this…
CMHA WW Celebrates Pride Month
2 June 2025This June, we’re proud to stand with Ontario’s Two-Spirit, lesbian, gay, bisexual, transgender, queer or questioning, intersex and asexual (2SLGBTQIA+) communities. When we think about Pride, our focus is on…
Shoppers Drug Mart® Run for Women in support of CMHA WW Raises $202,000+
15 May 2025We couldn’t have asked for a better day, with the sun shining, 1,700 participants joined us at Conestoga College and 150 volunteers helped support the incredible Shoppers Drug Mart® Run…
Mental Health Week 2025: Unmasking Mental Health
1 May 2025Living with a mental health or substance use challenge is hard enough; masking can make it even harder. Living with mental health challenges often forces people to hide behind a…
Election anxiety: What is it and how to cope
23 April 2025Disclaimer: The research referenced in this post is based on studies conducted in the United States and the United Kingdom. While the findings offer useful insights, the experiences of Canadian…
The Push-Up Challenge Raises $76,267 locally for CMHA Waterloo Wellington Mental Health Programs and Services
25 March 2025One thousand eighty-five champions have completed The Push-Up Challenge, raising an incredible $76,267 to support mental health programs delivered by the Canadian Mental Health Association (CMHA) Waterloo Wellington. This record-breaking…
Eating Disorders Awareness Week: Embracing Possibilities
31 January 2025Eating Disorders Awareness Week (EDAW) is a national movement from February 1st to 7th each year, dedicated to raising awareness and fostering understanding about eating disorders while challenging the stigma…