IN CRISIS OR NEED SUPPORT? Call Here 24/7 anytime! 1-844-437-3247 here247.ca

Thinking about suicide? 9-8-8 is here to help. Call or text 9-8-8 toll-free, anytime. English and French.

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All Offices Closed – January 15th
Jan 15th, 2026

All of our offices are closed today due to inclement weather. In crisis or need support? Please call Here 24/7 1-844-437-3247 or text or call 988.

Holiday Hours
Dec 23rd, 2025

With the holiday season approaching, we wanted to let you know about some temporary updates to our office hours. IN CRISIS OR NEED SUPPORT for you or someone you love?…

Celebrating Leadership in Workplace Wellness: The CMHA WW Workplace Wellness Champion Award
Nov 7th, 2025

The Canadian Mental Health Association Waterloo Wellington (CMHA WW) is proud to introduce the Workplace Wellness Champion Award, an annual recognition presented to an organization or individual who demonstrates exceptional…

Annual Here4Hope Event: Joe Roberts
Oct 16th, 2025

Join us Wednesday November 5th at 6pm at The Grandway in Elora for an eye-opening keynote, Joe Roberts shares the critical role family and community support played in helping him…

You’re Invited to The Grove YMCA Open House (November 10th, 5-7PM)
Oct 9th, 2025

Our latest Youth Wellness Hub is officially open at the YMCA of Three Rivers- 130 Woodland Glen Dr, Guelph, ON (find us on the 2nd floor). The Grove Youth Wellness…

Mental Illness Awareness Week 2025: Mental health care is a right, not a privilege 
Oct 6th, 2025

This Mental Illness Awareness Week, Canadians are shining a light on a system that too often leaves people waiting, struggling or shut out altogether.  Mental Illness Awareness Week is an…

CMHA WW Observes National Day for Truth and Reconciliation
Sep 25th, 2025

On September 30, CMHA Waterloo Wellington stands in solidarity with Indigenous communities to honour the strength and resilience of residential school survivors, their families, and communities. This day is a…

September is World Suicide Prevention Awareness Month
Aug 25th, 2025

Most people who think about suicide don’t want to die — they’re struggling to live with overwhelming emotional pain. At CMHA Waterloo Wellington, we’re asking our community to stand with…

Back-to-School Mental Health Tips from CMHA WW
Aug 14th, 2025

As students of all ages – and their families – gear up for back-to-school season, CMHA Waterloo Wellington encourage everyone to prioritize mental health during this time of transition. Whether…

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