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Grand Valley Construction Association Raises $10,000 for CMHA WW Through Push-Up Challenge
Mar 11th, 2026This year, the Grand Valley Construction Association (GVCA) proudly rallied behind The Push-Up Challenge Canada in support of the Canadian Mental Health Association Waterloo Wellington, demonstrating the local construction community’s strength extends far…
Eating Disorders Awareness Week (EDAW): February 1–7
Feb 2nd, 2026Raising Awareness. Challenging Stigma. Expanding Access to Care. Eating Disorders Awareness Week (EDAW) is recognized each year from February 1–7 as a national movement dedicated to raising awareness, improving understanding, and challenging…
BLUE MONDAY A MYTH, BUT IMPACT OF WINTER ON MENTAL HEALTH REALITY
Jan 19th, 2026The third Monday in January is often referred to as “Blue Monday,” sometimes described as the saddest day of the year. While there’s no scientific evidence that one specific day is more…
All Offices Closed – January 15th
Jan 15th, 2026All of our offices are closed today due to inclement weather. In crisis or need support? Please call Here 24/7 1-844-437-3247 or text or call 988.
Holiday Hours
Dec 23rd, 2025With the holiday season approaching, we wanted to let you know about some temporary updates to our office hours. IN CRISIS OR NEED SUPPORT for you or someone you love?…
Celebrating Leadership in Workplace Wellness: The CMHA WW Workplace Wellness Champion Award
Nov 7th, 2025The Canadian Mental Health Association Waterloo Wellington (CMHA WW) is proud to introduce the Workplace Wellness Champion Award, an annual recognition presented to an organization or individual who demonstrates exceptional…
Annual Here4Hope Event: Joe Roberts
Oct 16th, 2025Join us Wednesday November 5th at 6pm at The Grandway in Elora for an eye-opening keynote, Joe Roberts shares the critical role family and community support played in helping him…
You’re Invited to The Grove YMCA Open House (November 10th, 5-7PM)
Oct 9th, 2025Our latest Youth Wellness Hub is officially open at the YMCA of Three Rivers- 130 Woodland Glen Dr, Guelph, ON (find us on the 2nd floor). The Grove Youth Wellness…
Mental Illness Awareness Week 2025: Mental health care is a right, not a privilege
Oct 6th, 2025This Mental Illness Awareness Week, Canadians are shining a light on a system that too often leaves people waiting, struggling or shut out altogether. Mental Illness Awareness Week is an…