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Tips to Cope with Holiday Stress
13 December 2018Written by Tracey Ruehlicke, Team Lead for Here 24/7 It’s the most wonderful time of the year! The holidays can bring great joy, but for many they can be a…
Faces of CMHA: Alicia and Rebecca – Health Information Management Specialists
6 December 2018A lot of my role is assisting clients in ensuring that their privacy rights are respected and their personal health information is protected. I also support staff members in processing…
Innovations in Care: The Dialectical Behavior Therapy (DBT) Program
6 December 2018When facing a severe mental illness, recovery can seem overwhelming and at times even insurmountable, however recovery is possible. We see it everyday in the Dialectical Behavior Therapy (DBT) program….
Support mental health, addictions services and awareness for GivingTuesday
29 November 2018CMHA Waterloo Wellington invites you to join us as we participate in GivingTuesday, a global day of giving and volunteering, on November 27. In the same way that Black Friday…
The Opioid Crisis and Trauma-Informed Communities
26 November 2018Written by Victoria Peters, Manager IMPACT and Mental Health & Justice This year Canadian Mental Health Association Waterloo Wellington joins organizations across the country in observing National Addictions Awareness Week…
Cambridge Family Raises Over $10,000 For Here 24/7 Through Fundraiser to Honour Their Son
19 November 2018For the past four years, each September the Debney family has honoured their son Gordon Debney with a fundraiser in support of suicide prevention. This year they raised over $10,000…
CMHA WW’s Helen Fishburn Talks about Serving our Rural Community Where to Get Help
8 November 2018CMHA WW’s Acting Executive Director Helen Fishburn joined Swap Talk with Rob Dutton and McKim Ecclestone on 101 the Grand to talk about serving our rural community. Even if you…
Collège Boréal and CMHA Ontario team up in support of mental health
8 November 2018Interested in pursuing French-language post-secondary studies in Ontario? Well, there’s even more reason to apply to Collège Boréal for next school year. The college has partnered with the Canadian Mental…
World Homeless Day
29 October 2018Housing with supports is key to recovery for many people living with mental health or addictions issues. This is one of the main messages that CMHA Waterloo Wellington is sharing with the…