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Support mental health on Bell Let’s Talk Day
31 January 2019Canadian Mental Health Association Waterloo Wellington is a proud supporter of Bell Let’s Talk. On January 30, 2019, we will join Canadians and others across the world on social media…
CMHA Waterloo Wellington expands mental health support offerings with Big White Wall
23 January 2019CMHA Waterloo Wellington (through Here 24/7) is launching Big White Wall (BWW) to offer support to Waterloo Wellington residents outside of a clinical setting. Open to anyone aged 16 years…
Support mental health this holiday season
2 January 2019Although anxiety, depression, and loneliness may occur anytime during the year, the stress of the holidays can amplify these feelings. For those coping with mental health issues, the holidays can…
Happy Holidays from CMHA Waterloo Wellington
2 January 2019Season’s greetings from everyone at CMHA Waterloo Wellington. Please note that our office will be closed on the following days: December 25th and January 1st. Our Walk-in service for Children, Youth…
Faces of CMHA: Jennifer Bechtel, Quality Lead
21 December 2018I am passionate about the role that quality plays in healthcare. We should always be striving to improve what we do and how we do it. Quality Improvement is about…
Tips to Cope with Holiday Stress
13 December 2018Written by Tracey Ruehlicke, Team Lead for Here 24/7 It’s the most wonderful time of the year! The holidays can bring great joy, but for many they can be a…
Faces of CMHA: Alicia and Rebecca – Health Information Management Specialists
6 December 2018A lot of my role is assisting clients in ensuring that their privacy rights are respected and their personal health information is protected. I also support staff members in processing…
Innovations in Care: The Dialectical Behavior Therapy (DBT) Program
6 December 2018When facing a severe mental illness, recovery can seem overwhelming and at times even insurmountable, however recovery is possible. We see it everyday in the Dialectical Behavior Therapy (DBT) program….
Support mental health, addictions services and awareness for GivingTuesday
29 November 2018CMHA Waterloo Wellington invites you to join us as we participate in GivingTuesday, a global day of giving and volunteering, on November 27. In the same way that Black Friday…