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Faces of CMHA: Kayleigh Hilborn
18 September 2019I wanted to be able to give back, after having been on the receiving end of community supports for many years. I wanted to help people find their hope again,…
Back to school mental health tips
12 September 2019As students and parents prepare for back-to school-season, CMHA Waterloo Wellington is reminding people to keep mental health in mind during the transition. While a new school year can be…
Faces of CMHA: Cecilia Marie Roberts, Suicide Prevention Project Lead
12 September 2019I am passionate about this work. I have been from that very first intervention on the phone so many years ago. However, the one thing that I am most proud…
September Mental Health Check-up Mike Farwell Show
10 September 2019Today is World Suicide Prevention Day, in the latest edition of our Mental Health Checkup segment with 570 News Mike Farwell our Executive Director Helen Fishburn and Cecilia Marie Roberts,…
Faces of CMHA: Laura McShane, Mental Health Promotion and Education Coordinator
5 September 2019As people, we can all struggle with our mental health at some point. Whether it’s stress, neglecting our self-care, dealing with trauma from a loss, illness and addiction, or thoughts…
Faces of CMHA: Keehan Koorn: Mental Health Clinician
29 August 2019I share knowledge in a way that I would have found helpful when I was struggling. I recognize that I can’t be an expert in every issue, so I rely…
CMHA WW Recognizes International Self Care Day
23 August 2019CMHA Waterloo Wellington joins individuals and organizations around the globe in celebrating International Self-Care Day on July 24, which aims to raise public awareness of the importance of self-care to…
August Mental Health Check-up Mike Farwell Show
23 August 2019In the latest edition of our Mental Health Checkup segment with 570 News Mike Farwell our Executive Director Helen Fishburn and Mike chat about back to school and recent comments…
Stories of Support: Home By Nine – A Clothing Company with a Purpose
23 August 2019100 shirts sold and a $100 donation to CMHA WW, with the hopes of many more donations. Tom Harman is the Founder of ‘Home By Nine’ a clothing company with…