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Feeling low? Stressed? Anxious? BounceBack can help
2 October 2020BounceBack can help. For those struggling with low mood, worry, stress, or mild to moderate depression or anxiety, you can look to the Canadian Mental Health Association’s (CMHA’s) free skill-building…
CMHA WW featured in Skyline’s Fore-Go Golf for Mental Health Fundraiser
22 September 2020Skyline’s annual Fore-Go Golf for Mental Health Fundraiser looks different this year due to the ongoing pandemic. The 2020 version, unveiled yesterday, is a week-long video series campaign featuring Skyline…
Now is the time for universal basic income
15 September 2020Canadian Mental Health Association (CMHA) supports access to a universal basic income that aligns with four core principles: human rights, equitable access, poverty reduction, and adequacy. Income security is one…
CMHA recognizes World Suicide Prevention Day 2020
9 September 2020CMHA joins the Canadian Association for Suicide Prevention (CASP) in inviting all individuals and communities to find a way to recognize and support World Suicide Prevention Day (WSPD) on September 10th….
CMHA Waterloo Wellington and Wellington County OPP collaborate for Support after Suicide program
9 September 2020The Canadian Mental Health Association Waterloo Wellington and the Wellington County OPP have collaborated to create a new program, Support after Suicide. As part of CMHA WW’s Here4Hope framework, the…
CMHA recognizes Recovery Month 2020
1 September 2020September is Recovery Month and CMHA Waterloo Wellington joins organizations around the world in recognizing this important event. According to Addictions & Mental Health Ontario (AMHO), 22 per cent of…
Most Ontarians fear second wave of COVID-19, worries linked to actions of others: CMHA poll
31 August 2020A new poll shows an overwhelming majority of Ontarians (84 per cent) remain concerned about the possibility of a second wave of COVID-19, primarily driven by worry of other people…
Back to school during COVID-19: Mental health tips for youth and parents
28 August 2020As students and parents prepare for back-to school-season amid a global pandemic, CMHA Waterloo Wellington is reminding everyone to keep mental health in mind during these unprecedented times. Students and…
New CMHA toolkit supports employees, employers with planning psychologically-safe return to the workplace
24 August 2020As Ontario’s economy gradually re-opens during the COVID-19 pandemic, a new toolkit is now available to support employers and employees in navigating the mental health implications of returning to physical…