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CMHA Waterloo Wellington Mental Health Week Events
29 April 2021The 2021 Mental Health Week (May 3-9, 2021) marks the 70th anniversary of Mental Health Week in Canada as well as being the second time we’re celebrating virtually. There’s no…
Watch the Special Edition of Finding the Balance During COVID-19 with Dr. Mercer
21 April 2021CMHA WW CEO Helen Fishburn and community healthcare leader Dr. Anne-Marie Zajdlik are joined by Dr. Nicola Mercer, Medical Officer of Health, Wellington-Dufferin-Guelph Public Health, to discuss and take questions…
CMHA celebrates National Volunteer Week 2021
19 April 2021The power of people working together can bring about monumental changes. That’s why CMHA Waterloo Wellington joins organizations across the country this week in celebrating National Volunteer Week. The theme…
Try simple, helpful methods to manage mental health during this stay-at-home period
7 April 2021With news of today’s stay-at-home order, Canadian Mental Health Association Waterloo Wellington (CMHA WW) reminds people that they can take some simple and basic steps to help them manage their…
CMHA WW celebrates National Caregiver Day
6 April 2021Today, CMHA [branch] joins individuals and organizations across the country in celebrating National Caregiver Day. National Caregiver Day is intended to honour caregivers — the millions of parents, children, siblings,…
Tips to kick the winter blues
15 March 2021As the cold and snow of winter sinks in, Ontarians may find themselves lacking energy as the days grow shorter. Research in Ontario suggests that 15 per cent of the…
Research shows Ontario Hockey League players, staff value CMHA Ontario’s mental health program for athletes
15 March 2021New research is highlighting the positive impact of Talk Today, a mental health awareness and education program that supports the mental health of hockey players and reduces the risk of…
New nationwide survey finds Ontarians’ mental health eroding
15 March 2021The second wave of the pandemic has intensified feelings of stress and anxiety, causing alarming levels of despair, suicidal thoughts, and hopelessness in the Ontario population. This, according to the…
Summer Sun/Heat and Your Medication
15 March 2021Did you know taking certain medications can affect how you react to the heat and sun? Sun icon made by Freepik from www.flaticon.com Would you like to learn more about mental health, read…