Understanding Mental Health
Join us for an insightful webinar that delves into the complexities of mental health.
We’ll explore the nature of mental well-being, distinguishing between everyday distress and more serious mental health challenges.
This session will highlight the unique experiences that shape our understanding of mental health and emphasize its significance as a community-wide concern.
Whether you’re looking to deepen your understanding or find ways to contribute positively, this webinar offers valuable perspectives and actionable insights.
Don’t miss this opportunity to engage in meaningful dialogue and learn how we can all make a difference!
Learning Objectives:
1)Learn what mental health is.
2)Learn what distress and mental illness is.
3)Learn about individual differences and needs.
4)Learn that mental health is a public health issue, not just a personal one.
5)Learn how you can participate in your own wellness, and the wellness of your community at large.
CANCELLATIONS: Planned cancellations are noted with the affected groups. In the event that we need to unexpectedly cancel a group session, we will post it to our Facebook page at facebook.com/selfhelppeersupport. We will also change our Group Cancellation line message at 1-844-CMHA WW3 (1-844-264-2993) ext. 4004