Mental Health & Wellness Skills

This group emphasizes practical skills and strategies for maintaining our recovery journey and enhancing our Wellness.

The group is a collection of the skills learned in other groups and provides opportunities to put those skills into practice.

The group’s content is led by the members of the group.

Staff facilitator email Colene at callen@cmhaww.ca.

(833) 819-8075 & ID 213 570 692#

CANCELLATIONS: In the event that we need to unexpectedly cancel a group session, we will post it to our Facebook page at facebook.com/selfhelppeersupport. We will also change our Group Cancellation line message at 1-844-CMHA WW3 (1-844-264-2993) ext. 4004