Anxiety, Depression & Hope Peer Support
With a focus on coping, recovery, and fostering hope; a regular opportunity to talk about our walk with depression and anxiety, to hear peer stories, and as a result, to learn ways for living the life we want every day. 7 sessions per week
- Cambridge In person Monday – staff facilitator email Colene at callen@cmhaww.ca
- Kitchener Tuesday in-person and Thursday virtual – staff facilitator email Farah flahens@cmhaww.ca
- Guelph in person and Wednesday virtual – staff facilitator email Allison at apurdy@cmhaww.ca
- NEW IN PERSON IN MOUNT FOREST: Tuesdays, 1:30-3:00 pm – staff facilitator email Allison at apurdy@cmhaww.ca 392 Main Street North, Mount Forest. (group room across hallway from CMHA reception)
Location (IA):
- Monday December 2, 9, 16, and 23: 11:30 am – 12:30 pm 9 Wellington Street, Cambridge
- Tuesday December 3, 10, 17, 24, 31: 1:30-3:00 pm 392 Main Street North, Mt. Forest
- Tuesday December 3 and 10: 2:30-4:00 pm 67 King St. East, Kitchener
- Wednesday December 4 and 18: 3:30-4:30 pm 80 Waterloo Ave., Guelph
CANCELLATIONS: In the event that we need to unexpectedly cancel a group session, we will post it to our Facebook page at facebook.com/selfhelppeersupport. We will also change our Group Cancellation line message at 1-844-CMHA WW3 (1-844-264-2993) ext. 4004