Anxiety, Depression & Hope Peer Support
With a focus on coping, recovery, and fostering hope; a regular opportunity to talk about our walk with depression and anxiety, to hear peer stories, and as a result, to learn ways for living the life we want every day. 7 sessions per week
- Cambridge In person Monday – staff facilitator email Colene at callen@cmhaww.ca
- Kitchener Tuesday in-person and Thursday virtual – staff facilitator email Farah flahens@cmhaww.ca
- Guelph in person and Wednesday virtual – staff facilitator email Allison at apurdy@cmhaww.ca
- NEW IN PERSON IN MOUNT FOREST: Tuesdays, 1:30-3:00 pm – staff facilitator email Allison at apurdy@cmhaww.ca 392 Main Street North, Mount Forest. (group room across hallway from CMHA reception)
CANCELLATIONS: In the event that we need to unexpectedly cancel a group session, we will post it to our Facebook page at facebook.com/selfhelppeersupport. We will also change our Group Cancellation line message at 1-844-CMHA WW3 (1-844-264-2993) ext. 4004