Virtual Boundaries and Assertiveness

Our group is dedicated to empowering individuals to establish and maintain healthy boundaries through assertive communication.

We provide a supportive environment where participants can share experiences, learn practical skills, and gain confidence in expressing their needs and limits.

Join us to build stronger relationships, enhance your self-respect, and support others on their journey to assertiveness.

(833) 819-8075  & ID: 222 596 520# 

CANCELLATIONS: Planned cancellations are noted with the affected groups. In the event that we need to unexpectedly cancel a group session, we will post it to our Facebook page at facebook.com/selfhelppeersupport. We will also change our Group Cancellation line message at 1-844-CMHA WW3 (1-844-264-2993) ext. 4004