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Back to school during COVID-19: Mental health tips for youth and parents

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As students and parents prepare for back-to school-season amid a global pandemic, CMHA Waterloo Wellington is reminding everyone to keep mental health in mind during these unprecedented times. Students and parents are facing new challenges this school year due to COVID-19. Whether students take classes online or in class, the pressures remain the same.

CMHA suggests maintaining positive mental health with the following strategies:

CMHA Waterloo Wellington offers resources for parents and caregivers on our Here4Help site. Mental health supports for everyone, including children and youth, are also available.

Here are a few organizations to consider:

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