These programs are available to all members of our community and can be delivered for little to no cost. These are not certification programs but provide participants a valuable learning opportunity that can develop skills to support themselves and others. We offer community and private group sessions.
Our team is also available to support the community by attending wellness and information fairs to share information with attendees about the services provided by CMHA Waterloo Wellington.
Topics covered include, but are not limited to:
- Overview of Our Programs and Services
- Understanding Mental Health
- Stress Management and Self-Care
- Social Media and Mental Health
- Compassion Fatigue
- Suicide Awareness and Prevention
- Supporting a Loved One
- Work-Life Balance
- Anxiety and Depression
- Diagnosis Specific
- Customized Training
To request a presentation or display, contact firstname.lastname@example.org.
If you would like more in-depth training opportunities that result in certification, visit our certificate programs page.