Although anxiety, depression, and loneliness may occur anytime during the year, the stress of the holidays can amplify these feelings. For those coping with mental health issues, the holidays can be a daunting, overwhelming challenge every year. That’s why CMHA Waterloo Wellington offers support and information to people affected by mental health issues – so no one needs to feel alone in their struggle.
This holiday season, CMHA WW is encouraging those who are considering donating to become monthly donors. As a thank you to those who sign up for the recurring donations, CMHA WW will send out a monthly selfcare toolkit that will include resources, links, and activities to encourage mental wellness.
CMHA Waterloo Wellington works daily to promote mental health, recovery and resilience in the community, but we can’t do it alone. You can support CMHA WW this holiday season by making a donation. Your gift will help CMHA WW assist people experiencing mental health issues, including their families and caregivers, to access information and support as soon as they need it.
During this season of giving, you’ll be making a meaningful gift to many people across Ontario who will cope with a mental health issue in the coming year.