Kitchener Keeping on Track

Having trouble staying on task?

Do you often procrastinate or struggle with overwhelm or just getting started on that to-do list?

Then this group may just be for you- here participants are able to bring their tasks and goals where we shall as a group discuss the benefits of achieving the goals, the obstacles that we can anticipate and develop a plan for success.

Participants choose their own goals to work on which can be anything from brushing one’s teeth each day to completing a business plan.

There is no judgment around each goal and the idea is that participants not only make a commitment to themselves, they also commit to the others in the group to complete tasks by self-determined timelines.

Email Richard at rbelcher@cmhaww.ca  

CANCELLATIONS: In the event that we need to unexpectedly cancel a group session, we will post it to our Facebook page at facebook.com/selfhelppeersupport. We will also change our Group Cancellation line message at 1-844-CMHA WW3 (1-844-264-2993) ext. 4004