Upcoming Events
- The Power of Mindfulness and Gratitude - May 24, 2022 - 12:00 pm to 1:00 pm
- Stress Management - June 7, 2022 - 10:00 am to 11:00 am
- Maintaining Good Mental Health: Self Care - June 21, 2022 - 11:00 am to 12:00 pm
- Assertiveness - June 23, 2022 - 11:00 am to 12:00 pm
- Challenging Negative Thinking - July 12, 2022 - 1:00 pm to 2:00 pm
- Building Resilience - July 14, 2022 - 12:00 pm to 1:00 pm
- Physical Health for Mental Health - August 9, 2022 - 11:00 am to 12:00 pm
- The Power of Mindfulness and Gratitude - August 17, 2022 - 7:00 pm to 8:00 pm
- Family Education Series: The Benefits of Setting Boundaries - August 31, 2022 - 1:00 pm to 2:00 pm