The Canadian Mental Health Association Waterloo Wellington (CMHA WW) is a non-profit organization, providing a full care system for those with mental health, substance-use, or developmental needs. We serve everyone from children to adults to seniors, all under one roof.

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The Push-Up Challenge Raises $76,267 locally for CMHA Waterloo Wellington Mental Health Programs and Services

One thousand eighty-five champions have completed The Push-Up Challenge, raising an incredible $76,267 to support mental health programs delivered by the Canadian Mental Health Association (CMHA) Waterloo Wellington. This record-breaking…

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Eating Disorders Awareness Week: Embracing Possibilities

Eating Disorders Awareness Week (EDAW) is a national movement from February 1st to 7th each year, dedicated to raising awareness and fostering understanding about eating disorders while challenging the stigma…

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Black History Month 2025: Celebrating Black Legacy and Leadership in Mental Health and Addictions 

This Black History Month, we honour the theme “Black Legacy and Leadership: Celebrating Canadian History and Uplifting Future Generations” by recognizing the incredible contributions of Black leaders who have reshaped…

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Tips to support yourself through the winter blues

Often called the ‘saddest day of the year,’ the science behind Blue Monday is debated. However, it’s a reminder that many people feel the weight of winter, financial stress, or…

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