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Eating Disorders: Family and Friends Education and Support Group

A place to share or just to listen – in a non-judgmental atmosphere – with people who have experiences helping a loved one recover from an eating disorder. This mutual aid group provides: support and encouragement; information on how and where to get help; insights on books and electronic media; special guest speakers such as therapists and dietitians; and suggestions about how to take care of yourself while helping your loved one.

We are continuing with virtual Zoom meetings on the 2nd and 4th Thursday evenings from 7:00 to 8:30. To receive a link to join a meeting, please email us at arthur32@bell.net

2024 Meetings

January 11 – Joy Guthrie, Registered Dietician, will again join us to add to our knowledge about a dietician’s role in helping those struggling with an eating disorder.  You will find her insights, strategies, and supportive comments most welcome. Check out her website at www.joynutrition.health.

January 25 – We are fortunate to have Alison Elliott, MSW, join us to describe the connection between ASD (Autism Spectrum Disorder) and ED (Eating Disorders).  Alison has been completing advanced degrees on this topic and she will share some of the latest cutting-edge research.  Alison is a therapist with many years of experience and currently has a private practice in Cambridge.

February 8 – Please plan to attend the annual free online FACES of Recovery event (7:00 to 8:30) organized by the Waterloo Wellington Eating Disorders Coalition.  Panel members will be those with lived experience, including family members, who will share their journey of recovery. A link for registering will be sent a few days before the event.

March 14 – Victoria Hanson, Dietician, and Bea Powers, MSW, both with CMHA’s Eating Disorders Program, will join us to share current information as well as key therapies and strategies used within the program. Check CMHA’s website for more information – www.cmhaww.ca

We have started a YouTube channel to provide clients with tips for staying on track with recovery through these unprecedented times: https://www.youtube.com/channel/UCKztylT8IWPK4mFVk55koUQ

Here are some resources from around the globe that may be helpful in maintaining you eating disorder recovery journey through the COVID-19 pandemic:

The Butterfly Foundation:

https://thebutterflyfoundation.org.au/covid-19/ 

This is an Australian website with helpful ideas about dealing with an eating disorder in the midst of COVID-19

Beat Eating Disorders:

https://www.beateatingdisorders.org.uk/coronavirus?fbclid=IwAR3SC6r4_4N5Q_ESwrfp9oCgcMRGPRTSWepgk2fqqzFnfLKML3xd_NxXHA4 

This charity from the UK has additional information about managing an eating disorder through COVID-19

Body Brave:

www.bodybrave.ca 

This Hamilton-based charitable organization is offering online education and support groups for a minimal cost

National Eating Disorder Information Centre (NEDIC):

www.nedic.ca 

Canada’s support service with headquarters in Toronto is posting links to many helpful resources.  They also offer a Helpline Monday to Friday: 1-866-NEDIC-20

Emotion-Focused Family Therapy:

www.emotionfocusedfamilytherapy.org 

This website includes resources for parents supporting a loved one with an eating disorder which are particularly helpful with learning communication skills in these difficult, emotion-filled times.

 

Skill-based Caring for a Loved One with an Eating Disorder: The New Maudsley Method, Second Edition, 2017 by Dr. Janet Treasure

This book is full of many practical suggestions  for helping a loved one who is struggling with an eating disorder.

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