Normal eating is going to the table hungry and eating until you’re satisfied. It is being able to choose food you like and eat it and truly get enough of it – not just stop eating because you think you should. Normal eating is being able to give some thought to your food selection so […]Continue readingWhat is Normal Eating?
CMHA Programs and Services
The Canadian Mental Health Association provides recovery-focused programs and services for people of all ages and their families. Follow the links below for details.
Worker Information
Support Coordinators Contract worker Support Coordinators are available if needed. Contract workers don’t often get opportunities to connect with coordinators. We ask workers to call if they need support. If you have questions, need support or guidance about your work with Special Services At Home please call your coordinator we’re here to help: Diane Graham […]Continue readingWorker Information
Workshops: Mental Health Training and Education
CMHA WW offers a variety of community training and educational opportunities related to mental health, suicide prevention, and supporting others. We offer training in: Mental Health 101 Work-Life Balance Compassion Fatigue safeTALK ASIST (Applied Suicide Intervention Skills Training) Mental Health First Aid Mental Health First Aid for Adults Who Interact with Youth Customized Workshops Please visit […]Continue readingWorkshops: Mental Health Training and Education
Youth Talk
Youth Talk supports youth to create and deliver peer-led projects that address the myths and realities of suicide and mental health concerns, promote resiliency and healthy coping, and provide useful information about local resources in Wellington and Dufferin.Continue readingYouth Talk