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CMHA recognizes the value of family caregivers

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On April 4, CMHA Waterloo Wellington joins organizations and communities across the province for Family Caregiver Day, a chance to recognize and celebrate the value of caregivers to Ontario’s families, health care system, and economy.
According to the Ontario Caregiver Coalition, there are over 3 million unpaid caregivers in the province, providing support to loved ones facing illness, mental health issues, disability or challenges associated with aging. More than 500,000 family caregivers in Ontario are between 15 and 24 years old, and nearly 375,000 caregivers are 65 years and older.
Caregivers are typically not perceived as a population in need of care and support, despite the fact that many caregivers feel socially isolated. Some are not aware that caregiving is distinct from being a good friend, child, parent or spouse. CMHA recognizes that caregiving is a specific role with unique challenges and solutions. CMHA Waterloo Wellington offers programs and services for caregivers, some of our upcoming sessions include:
Mental Health Support for the Family: Self Harm and Suicide Awarness – Thursday April 27th
SafeTalk Workshop for Parents and Caregivers – Tuesday May 2nd
How to Support a Family Member or Loved One with Unsafe Clutter or Hoarding – Thursday May 4th
Room to Breathe: Mindfulness Movie and Panel Discussion – Thursday May 4th
Mental Health Support for the Family: Caring for Yourself in the Midst of Caring for Others
To raise awareness about the importance of caregivers, members of the public are encourage to share messages of support on social media using the hashtag #careitforward or sign an online thank you card for caregivers.
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